Feeling very Yin at Bunkers del Carmel overlooking Barcelona, Spain
“Christine is an awesome instructor - always at the top of her field in teaching and serving the yoga community.”
“Christine’s class and teaching inspired me to want to become a Yin Yoga teacher. I wanted to share with others the experiences and positive improvements it gave me in my daily life.”
“Thank you! I learned so much from you in the training. I enjoyed every minute of it.”
YIN YOGA TRAINING
Discover the quiet practice
I discovered Yin Yoga during our 2009 family Christmas vacation in Vermont and I never looked back. As soon as I came home, I wanted to share this amazing mindful practice with my community. I became a Yin Traveler.
Yin Yoga is a profoundly meditative yet dynamic Taoist practice of yoga. emphasizing our quieter moon energy. It consists of long-held relaxed floor postures that seek to stretch, stimulate and create fluidity in the deep connective tissues, fascia, tendons and ligaments.
A Yin Yoga practice increases flexibility and range of motion. It encourages a healthy flow of life force in the body. A deeper experience unfolds in body, heart and mind.
In this training, you will learn the origins, benefits and postures of this life-changing practice with lectures, practice and group work. I have taught this Yin training in many formats for the past 11 years, and its is my mission to teach you all the necessary tools to teach and share Yin Yoga. You will also receive practical detailed handouts.
I’m excited to announce that my Yin Training is now available as an Online Course you can complete at your own pace.
ONLINE YIN YOGA TRAINING CERTIFICATION
You receive the 8-hour Training Recordings
+ pdf handouts
+ 2 Free Live Yin Yoga PJs classes (on Zoom)
+ Yin Yoga Training certification
+ 8 CEUs after completion
“Christine’s workshops and teachings are always so invaluable. There’s a wonderful balance between learning the content and history and physical practice. The Yin workshop left me not only feeling much more confident in my ability to teach a Yin class, but also really sparked my interest in Yin Yoga for my own personal practice. ”
“I loved the training, it was exceptional”
“Christine’s Yin Yoga Workshop is rich in history, technique, and spiritualism. Her gift for storytelling brings the yin practice to life. Her training was engaging, enriching, and fun. I would highly recommend it for anyone interested in starting a yin practice of their own or yoga instructors looking to teach yin yoga to their students.”
“Christine’s classes and trainings are always so engaging. You definitely come out of the trainings with the ability to teach the material. Excellent teacher! Wonderful classes! Well thought out.”
