Would you like to learn a system that helps you understand and navigate life in a modern world that can be so overwhelming?
“The chakras are an amazing organized map of our entire being, with seven main crossroads that need careful monitoring.” —Yoga with a French Twist: A Journey through the Chakras
This ancient sacred wisdom is an amazing gift that helps us -not only to deal with life issues- but to grow. All of it in a very practical way.
I am fascinated with the Chakras. I have been studying them for years. I taught hundreds of classes about them and I wrote a book about them.
In this workshop, I will guide you through each Chakra, and awaken the awareness that can help you make peace with your past, deal with challenges and realign yourself with your true purpose, on all levels, from the physical to the spiritual.
“This beautiful knowledge is meant to be shared—not as seven abstract concepts, but as seven achingly joyfully real companions.” —Yoga with a French Twist
In this 3-hour workshop, we will go through each of the seven chakras with a short lecture, practical exercises and journaling for each one. We will use my book “Yoga with a French Twist: A Journey through the Chakras” as a guide. The workshop will end with a guided relaxation through the seven chakras that will help us integrate these sacred teachings.
